Your Immune System, Environment & Toxic Load May 27, 2020 Your Immune System is impacted by your everyday environment and it is key to long term health and optimum wellness. Environment is the third of the Seven Pillars of Wellness and it...
Wholefood protein powder benefits & what to avoid May 18, 2020 Yadira Galarza Cauchi from ADOREBEAUTY recently interviewed Dr Simone for an article about the benefits of quality wholefood protein drinks for your diet and what to avoid when selecting your protein powder....
How To Balance Your Health During Social Isolation April 23, 2020 To balance your health can be tricky during this global pandemic. We all have to stay at home and move through substantial lifestyle changes. And most of us don’t do...
Movement, exercise & social distancing April 02, 2020 Regular movement and exercise is not only great for your heart but can also improve your immune system. Balance is the key, for too little or too much exercise can...
The corona virus & your immune system March 16, 2020 Here is a video with some Corona Virus advice from Dr Simone Laubscher PhD: Boost your immune system, don’t live in fear but be wise. We at Rejuv wanted to...
Health reset retreat saadiyat island UAE January 29, 2020 The Saadiyat Island Health Reset Retreat is another bespoke wellness retreat created by Dr Simoné to reset your health, targeting your gut-brain axis, a vital part to all of our...
Heard of muscle testing (applied kinesiology)? January 19, 2020 Muscle testing is perhaps a lesser-known term for what is professionally referred to as Applied Kinesiology. It’s a noninvasive form of what is considered a healing art or alternative wellness...
Gut-brain reset: remove parasites & fungus December 09, 2019 Why do we need a regular gut-brain reset? There is a labyrinth of around 100 million neurons edging our gut that is so vast some scientists have nicknamed it our “2nd brain”....
How to survive the holiday eating season October 29, 2019 With Christmas just around the corner now is the best time to implement a holiday eating season survival guide. Dr Simoné shares with us her top 5 survival guide tips and the...
Dr Simoné at kardashian poosh party September 25, 2019 Last week I had the honour & joy to represent WelleCo to share the science behind all of our healing formulas at the Poosh party with Kourtney Kardashian in Los Angeles, California....
Rejuv Moon Milk (Recipe) & Other Ideas To Sleep Well August 18, 2019 Rejuv Moon Milk aids sleep if you have it each night before bed. Sleep supports your immune system, preventing illness, disease and premature ageing. Poor quality or limited sleep on a...
You Are Only As Old As Your Telomeres! October 16, 2018 The length of your telomeres determines how fast you age. It is possible to slow this process down to improve your mental and physical health and move you into active...
Do you have poor gut health October 15, 2018 Poor gut health can be fixed. Your gut microbiome is key to your mental and physical health. Here are some simple steps to get your gut back on track. how...
Digestive Health: Rejuv’s Complex Powder October 14, 2018 Based on Dr Simone’s research from her current Master’s Degree she has formulated a new product to promote digestive health and heal your Gut and IBS but also to reduce...
Caffeine effects on exercise and obesity October 13, 2018 Caffeine exercise and obesity. Could adding in a few cups of green tea help with your fat burning & sports performance? Whenever I come across a fellow clinical nutritionist with...
Beat Post Holiday Blues & Finish The Year Strong! October 11, 2018 In this article, Dr Simoné gives you 5 really practical tips of how to beat your post-holiday blues, get into a great routine & boost your ‘happy brain chemicals’ to...
Two Week Digestive System Cleanse October 10, 2018 As the seasons change it is wise to do a digestive system cleanse to give your mind and body the chance to detox from the emotional, physical and environmental stressors...
Metabolic rate & healthy metabolism October 05, 2018 Dr Simoné’s latest blog explains how to determine your basal metabolic rate (BMR) & unpacks the science behind metabolic function so you can reach a healthy metabolism and live lean...
Vegan red velvet cupcakes October 04, 2018 Vegan Red Velvet Cupcakes I made with my kids and simply swap out the nasty ingredients for whole-food clean ingredients and my kids love them! The Most Amazing Vegan Red...
The Elle Macpherson Diet: 5 Steps To Stay Alkaline September 22, 2018 Elle and her Nutritionist, Dr Simoné Laubscher, who formulated The Super Elixir discusses the Elle Macpherson Alkaline Diet and her five easy steps to stay alkaline. (Image courtesy of Welleco) 5 Easy Steps To Living...
Boost Your Immune System – Expert Advice November 09, 2017 Dr Simone Laubscher about The Super Elixir and how to boost your immune system. What are your favourite superfoods or supplements, and why? My favourite superfood is chlorophyll. Chlorophyll is...
Chocolate that isn’t totally terrible for you March 31, 2017 Finding Chocolate That Isn’t Totally Terrible for You: Need help to negotiate the Easter candy minefield next week? Dr Simoné spoke with Marianne from InStyle.com to give you lots of...
How your skeletal & muscular systems provide body balance October 08, 2016 The sixth wellness pillar is body balance. Our skeletal and muscular systems are pivotal to our health. Like the scaffolding of a house, they need to be built on a solid surface...
Mindfulness, stress & happiness October 06, 2016 The fifth of the 7 Pillars of Wellness is mindfulness, to build mental resilience. Mental resilience is a state of wellbeing in which every individual realises his or her potential, can cope...
Nutrition: Food As Medicine October 01, 2016 It is vital to use nutrition and food as medicine to support all of our 11 Body Systems, including our immune system. This is why NUTRITION is the 4th of...
Cellular nutrition with the super elixir February 09, 2016 Cellular Nutrition feeds your body at the cellular level. This is the core of your body’s health, which makes up your entire body, and allows your body to function. Cellular nutrition helps to clean...
Results of the super elixir scientific study at rejuv December 02, 2015 Exciting results of The Super Elixir Scientific Study of 50 of Rejuv’s patients, tested pre & post 8 weeks of taking The Welleco Super Elixir alkalising greens, by the Doctors Lab in London. Results included...
The WelleCo. Super Elixir: Elle Macpherson & Dr Simone Laubscher Q&A May 18, 2014 The WelleCo Super Elixir: Elle Macpherson Watch the Selfridges live Q&A with Elle and her nutritional doctor, Dr Simone Laubscher sharing the health, beauty and wellness secrets she lives by at the launch...